When I was a teenager, I ate everything and didnâ€™t gain a pound. When I was in my 20â€™s, I ate everything and gained a few pounds, but then I would play for 15 minutes all of the added weight would magically disappear.
But when I turned 30, Iâ€™d eat a slice of lettuce with a drop of French dressing and as soon as it made contact with my tastebuds, I would immediately gain 45 lbs. Even if I worked out every single day for the rest of the month, Iâ€™d lose two of the 45 pounds and then the remaining weight would stay with me forever in the weirdest places, like my elbows. Â Turning 30 was a trap! Â Donâ€™t turn 30â€¦skip it.
A few weeks ago, my sister suggested that we diet for a month and I agreed because Iâ€™m a supportive brother and I want her to share with me if she ever won the Mega Millions jackpot. So 14 days ago we started a strict eating plan based on the keto diet. Â With the diet, you’re instructed to limit your carbs and calories so your body can destroy your fat like how Godzilla destroyed that train that one time.
I thought that I’d be so weak that I wouldn’t have energy to blink, but I was surprised when the opposite happened. Â I find myself feeling full all day with 1/4 of the food that I usually eat and the best part is that a few wonderful people have volunteered to help me prepare meals. Â One of those wonderful people is my mom who has apparently become an expert at making delicious keto meals.
During the last batch of meal prep, my mom created the meals (pictured above) which consist of cauliflower rice, salmon with peppers, spinach, zucchini, curry chicken, broccoli, curry shrimp, and mushrooms. Â Do you remember the first time you played in snow? Â Or do you remember receiving your first tax return check? Â Her meals taste like thatâ€¦like happiness!
A few months ago, my dad did the same diet and he lost so much weight that people thought that he was my older, more stately brother, but despite its results I remained a skeptic. Now that I’m 14 days into the process, I canâ€™t believe that I didnâ€™t try it earlier. Â Iâ€™ve committed to remaining on the diet for another 10 days and then Iâ€™m going to spend a week binge-eating like a king. I am going to fly across the country to get the best cheeseburger and then I’m going to eat it and regret nothing. If I happen to gain 100 lbs from binge eating during that week, itâ€™s fine because my friend Ketoâ€™s has my back!
If you want to track my eating adventures in 14 days, follow me onÂ InstagramÂ and watch my stories. Â Theyâ€™ll consist of lots and lots and lots [and lots] of food.Â